Our Online Services


Imagine waking up every morning feeling like you can take on the world. How great does that feel? During individual therapy we offer a wide range of psychological services to guide you through life’s challenges and most trying times.

Life can get difficult, and sometimes a little help from a professional CBT Therapist can make things better. 


In Group therapy up to 4 people can meet with a therapist. 

Group therapy can help with a wide range of psychological difficulties including but not limited to, Depression, Anxiety, Relationship difficulties, Post traumatic symptoms. 

Group therapy is not recommended for psychotic illness, but can be very helpful in relapse prevention and when a psychotic episode has come to an end. 


We have been successfully coaching couples throughout London facilitating their self-growth. If you are feeling overwhelmed by life’s demands and it has been affecting your relationship with your significant other, our services aim to introduce clarity, and motivation. We will be introducing techniques to better manage the emotional stress of everyday life, whilst facilitating conflict resolution amongst couples.

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